Taoist Medical Qigong ~ Self-Healing for Women with David Garrett

Awakening the Healer within -  An Introduction to Women's Inner Alchemy

What if you could feel more natural energy, balance, and vitality?

Qigong means "skill with the life force" known as qi or chi. Taoist
Medical Qigong is rooted in the ancient principles of the Five
Elements and Yin and Yang. It works with the network of qi channels
(the meridians and energy points) to mobilize the "healer within".

Taoist Medical Qigong includes techniques for gathering, storing, and
circulating your body's vital qi. It has been called "acupuncture
without needles" because it nourishes deep whole-body balance,
relaxation and rejuvenation.

Benefits of Medical Qigong for women

Women who regularly practice Taoist Medical Qigong for as little as
20-30 minutes a day have reported numerous health benefits:

• Increased Energy
• Slowing Down the Aging Process
• Reduced Tension and Stress
• Better Sleep
• Enhanced Mental Focus & Clarity
• Greater Emotional Balance
• Strengthened Sexual Vitality
• Improved Menstrual Health
• Pelvic and Breast Health
• More Passion for Life

Taoist Medical Qigong is gentle, safe, and beneficial for women of all ages.

What you'll take home from this women-only class

You will learn a number of simple but powerful Taoist Medical
Qigong practices that promote women's health, fitness, and body-mind
harmony:

• Qigong Breathing
• Stretching and Strengthening Exercises
• Healing Sounds and Visualizations
• Meditation Through Movement and Stillness
• Self-Massage of Acupuncture Points and Channels

You'll learn valuable Taoist Medical Qigong self-care methods and
healing wisdom to assist your personal growth, and help create
sustainable well being.

March 20 is the vernal equinox, one of two points in the year when the
Yin darkness of night is in balance with the Yang light of day.

In nature, the cold of winter (Yin-Water) is moving toward the heat of
summer (Yang-Fire). Earth is reawakening to the warm moist growing
power of spring in abundance.

In terms of Women's Inner Alchemy, this is a special time for women to
be open, gather qi from nature, and receive a personal boost of
aliveness.

About David Garrett

David is a Doctor of Medical Qigong (DMQ) and Qigong master teacher
with 28 years experience in Taoist Medicine.

An International Trainer and Energy Management Mentor for Women
Entrepreneurs, David offers women step-by-step guidance for more fully
embodying their feminine power and essence, in their businesses and
personal lives.

David's warm and inviting personality, abundant energy, knowledge and
passion for teaching the skills of embodied transformation have
inspired program participants throughout the US, as well as in France,
Canada, and mainland China.

Formally accepted as a Taoist Medicine apprentice at age 16, David
went on to his complete clinical internship at China Academy of
Traditional Chinese Medicine (CATCM), the primary center for
traditional medical education and research in China.

David holds a Master of Science in Oriental Medicine (MSOM) degree and
is a Nationally Board Certified (NCCAOM) Acupuncturist. He pursued post-graduate studies in somatic psychology, prenatal and perinatal development, affective neuroscience, and trauma healing.

Currently David is an Associate Professor at Five Branches University of Traditional Chinese Medicine in San Jose, CA. He also has served on the faculty of the accredited Doctoral Program in Psychology at the
Institute of Transpersonal Psychology in Palo Alto, CA.

Please find more information about David Garrett and Medical Qigong, here.

Cancellation Policy:

For Workshops reservations, we will request a 50 Dollar deposit. If you cancel less than 2 weeks before the workshop, you will forfeit your deposit. The balance is due on the day of the workshop. You can use google checkout on this site or bring cash/a check to the Workshop.

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